Welcome, mama. The New Mama Bliss Bundle is a nurturing journey designed to support you as you navigate the beautiful path of motherhood. The Postpartum Doula service takes place over six weeks, enjoy the option of twice-weekly or three-times-weekly sessions, incorporating traditional Ayurvedic practices designed to restore balance and support your body’s healing journey while promoting overall wellness. ✹ Abhyanga Massage: Immerse yourself in the warmth of this ancient Ayurvedic massage. With gentle, flowing strokes and herbal oils, this treatment will help release tension, soothe your body, promote sleep, bring you deep relaxation, and reconnect you with your changing body. ✹ Yoni Steaming: This gentle practice uses herbal infusions to nurture and restore your womb, bringing warmth and healing. While we sit, we’ll explore breath work and simple yoga movements focused on your pelvic floor, promoting relaxation and a deeper connection to your body during this sacred time. ✹ Belly Binding: Belly binding involves wrapping the abdomen with a soft cloth to support postpartum recovery. This gentle technique helps reduce swelling, support core muscles, and promote proper alignment. It also offers grounding and security, fostering a mindful connection to your body. ✹ Herbal Bath: Enjoy soothing herbal baths that invite tranquility and rejuvenation. Infused with a custom blend of calming herbs, magnesium flakes, and healing salts, these baths provide a peaceful retreat, allowing you to unwind and embrace the healing properties of nature. ✹ Bespoke Herbal Tea: Each week, receive a custom herbal tea blend crafted to nourish and support you. These gentle teas are designed to promote energy, enhance lactation, and bring warmth to your spirit. This package is a sanctuary for new mothers, inviting you to slow down, breathe, and nurture yourself during this sacred time. Allow yourself to embrace the journey ahead with grace! I am here to honor your needs and support you in deepening your bond with your new baby. Together, we’ll create a nurturing space that fosters connection and love during this special time.
