What It DoesNew Roots Melatonin 5mg helps restore your natural sleep-wake cycle when stress, travel, or age disrupts it. This hormone supplement works by signaling to your body that it's time to prepare for sleep, making it easier to fall asleep and stay asleep through the night.Why It Works CIRCADIAN RHYTHM SUPPORT: Melatonin communicates with your brain's sleep centers to help synchronize your internal clock with external light-dark cycles. JET LAG RELIEF: Research shows melatonin taken at destination bedtime significantly reduces adaptation time when crossing multiple time zones. BRAIN PROTECTION: Acts as a powerful antioxidant that crosses the blood-brain barrier, protecting neural tissue from free radical damage during sleep. What's InsideEach tablet delivers 5mg of melatonin with essential inactive ingredients including dicalcium phosphate and microcrystalline cellulose for stability and absorption.Why we carry it: New Roots uses pharmaceutical-grade melatonin that delivers consistent results without morning grogginess.
