NFH Electro Lemon-Lime is an electrolyte rehydration powder — magnesium bisglycinate, potassium citrate, and calcium citrate alongside vitamin C and B6, naturally flavoured with lemon and lime.Why electrolytes beyond sodiumMost commercial electrolyte drinks lean heavily on sodium and sugar, but magnesium, potassium, and calcium are just as essential to fluid balance, muscle contraction, and nerve signalling — and they're often the ones actually depleted through heavy sweating, illness, or travel. This formula is built around those three minerals specifically, in bioavailable citrate and bisglycinate forms.Often chosen by Athletes and active people replacing electrolytes after exercise Travelers managing dehydration from heat, altitude, or flights Anyone recovering from illness involving fluid loss Format and exclusions192 g per bottle, one scoop in 200 mL of water daily. Non-GMO, and made without gluten, dairy, soy, or artificial colours.Before you startThose with kidney disease should check with a healthcare practitioner before regular use, given the potassium and magnesium content. Follow the label's serving size rather than doubling up during intense heat or exercise without guidance. Store in a cool, dry place, and keep out of reach of children.About NFHNutritional Fundamentals for Health is a Canadian practitioner-channel supplement brand, formulated to the specifications healthcare practitioners request rather than to a retail price point.Further reading: Health Canada on vitamins and minerals
