NFH Mood Support SAP combines St. John's wort, passionflower, and valerian root — three botanicals with a long, independent history of traditional use for mood balance and sleep disturbances, brought together in one formula.Why these three togetherSt. John's wort is the best-researched of the three for mood specifically, while passionflower and valerian root contribute calmative, sedative-like properties that ease nervousness and support the transition into rest. This formula pairs well with a lavender oil supplement for enhanced relaxation support, since lavender adds a fourth, complementary calming mechanism.Often chosen by Anyone managing mild mood fluctuations alongside nervous tension People whose mood concerns are tied to sleep disturbance Those preferring a botanical approach to everyday mood support Format and exclusions90 vegetable capsules per bottle, 1 capsule twice daily; consult a practitioner for use beyond 18 weeks. Non-GMO, and made without gluten, dairy, soy, or artificial additives.Before you startContains St. John's wort, which interacts with many medications — including antidepressants, birth control, blood thinners, and immunosuppressants — check with a healthcare practitioner or pharmacist before starting if you take any prescription medication. Not recommended during pregnancy or breastfeeding. Store in a cool, dry place, and keep out of reach of children.About NFHNutritional Fundamentals for Health is a Canadian practitioner-channel supplement brand, formulated to the specifications healthcare practitioners request rather than to a retail price point.Further reading: NCCIH on St. John's Wort · Health Canada on vitamins and minerals