NHP Osteo Support is a unique multivitamin and mineral supplement created to support the maintenance of strong, healthy bones. Only the most essential and high-quality nutrients that are recognized to support the maintenance of healthy bones are included in Osteo Support. This comprises calcium, zinc, magnesium, vitamin K2 and vitamin D. Each ingredient included is at their highest effective dose and their most bioavailable form to achieve the optimum results. For more information, Dr. Marilyn Glenville PhD discusses the impact of good nutrition on bones and provides a detailed list of the most important nutrients needed to maintain strong, healthy bones in her best-selling book, "Osteoporosis- how to prevent, treat, and reverse it." Suitable for vegetarians