What are Night Capsules? MenoNight – MenoMy’s expertly crafted night-time capsule, designed to support women through the challenges of perimenopause and menopause. Each serving of MenoNight is packed with essential nutrients to help you relax, recharge, and restore balance while you sleep.At its core, MenoNight delivers Vitamin D3 (600 IU), providing 300% of your daily needs to strengthen bones and boost mood. It’s coupled with Calcium (400mg), vital for bone health, and Magnesium (100mg) Together, these ingredients work synergistically to calm the body, ease symptoms, and nurture overall well-being during this crucial life stage.With MenoNight, you’ll wake up feeling revitalized and ready to take on the day!If you are struggling with peri or meno lack of sleep - prepare to meet your new best friend! Directions 60 capsules. Take 2 per day with water, 1 hour before bed. Food supplement. Ingredients Calcium Carbonate, Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Bulking Agent (Microcrystalline Cellulose), Cholecalciferol. Nutritional Information Serving size: 2 capsules Ingredients Per Serving *NRV% Vitamin D3 (600IU) 15μg 300% Calcium 400mg 50% Magnesium 100mg 27% *NRV (Nutrient Reference Value), μg (Micrograms), mg (Milligram)