A gentle herbal bedtime blend for fibromyalgia support, anxiety relief, muscle relaxation & restful sleep A calming botanical blend crafted to soothe overstimulated nerves, ease muscular tension, and invite gentle restorative rest. Designed with fibromyalgia sensitivity in mind, this herbal infusion offers comfort for body and mind at the end of difficult days. Designed to help: Calm racing thoughts Ease nervous tension & fibro overstimulation Relax muscles gently Support deeper, more restful sleep Reduce bedtime anxiety without feeling too “drugged” This blend is meant to feel: grounding comforting emotionally soothing physically relaxing Not overly sedating, more like your nervous system finally exhaling. Safety Notes Start with a small cup first to test sensitivity. Avoid or use caution if: Pregnant/breastfeeding Taking sedatives or sleep medication Very sensitive to valerian Driving after drinking Ingredients Passionflower, Valerian Root, Chamomile Flowers, Skullcap, Lemon Balm, Lavender Buds, Dried Apple Pieces, Cinnamon Chips Brewing Instructions Steep 1 heaping teaspoon in 1 cup freshly boiled water for 8-10 minutes, covered.Drink 30-60 minutes before bed.