Product: Night Time Complex Brand: Together Health Format: 60 vegetable capsules · 2 a day · 30-day supply Category: Sleep support supplement Summary: A vegan sleep complex combining marine-sourced magnesium (5 natural forms) with Griffonia seed extract providing 5-HTP and water-extracted hops. Capsules are plant cellulose and can be opened and mixed with food or drink. Authorised health claims: Magnesium contributes to normal functioning of the nervous system Magnesium contributes to normal muscle function Magnesium contributes to the reduction of tiredness and fatigue Per 2 capsules: Magnesium 188 mg (50% NRV) · 5-HTP 100 mg (no NRV) · Hop extract 100 mg (no NRV) Whole-food sources: Magnesium: purified mineral-rich seawater (bioavailable complex of 5 natural forms, with 18 naturally occurring trace minerals) 5-HTP: Griffonia simplicifolia seed extract, sustainably harvested in West Africa, water-extracted, non-GMO Hop extract: hops grown in France without pesticides, water-extracted Ingredients: Purified mineral-rich water providing Magnesium (with 18 naturally occurring trace minerals in a bioavailable complex), Griffonia extract providing 5-HTP (Griffonia simplicifolia), Hop extract (Humulus lupulus), Coconut extract blend. Capsule: vegetable cellulose. Product attributes: Vegan certified GMO free Free from artificial additives and artificial processing aids Cruelty free Third-party UKAS-accredited laboratory tested Tested safe for pesticides and heavy metals Made in the UK (BRC certified manufacture) Plastic-free and compostable packaging Suggested use: Take 2 capsules 30 minutes before bed, with or without food. If stomach discomfort occurs, take with food. Do not exceed the recommended intake. Not a substitute for a varied diet. Keep out of reach of children. Consult your doctor before use if you take medication or have a medical condition. Use within 60 days of opening. Warnings: Do not take with antidepressant drugs including monoamine oxidase inhibitors (MAOIs). If you are taking any other medicines, speak to your doctor before taking this product. Stop taking at least two weeks before surgery.