Specially formulated to help you unwind at the end of the day. Each serving contains Griffonia Seed extract providing 5-HTP, L-Theanine, and calming botanicals including Lavender, Chamomile, and Lemon Balm. 5-HTP helps support serotonin production for mood and sleep, while L-Theanine promotes a relaxed state without drowsiness. Lavender, Chamomile, and Lemon Balm work together to help settle the mind and body, making it easier to prepare for a restful, uninterrupted night. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for children. If pregnant, breastfeeding or on medication, please consult a health professional before use. Discontinue use and seek medical advice if adverse reactions occur. Excessive consumption may produce laxative effects. Suitable for Vegetarians.Suitable for Vegans. Store in a cool, dry place out of the sight and reach of children. For best before end date, see product.