Night Wish Tea, for when you wish to just focus on the moment and have your attention on just two things - you and the wonderful fragrance of your tea.Minty after-tones with the sedative powers of Passionflower and Chamomile blend effortlessly with Rose to create something special. If this wasn't enough to tantalize your taste, we've also added a dash of Blue Peaflower to calm the eyes. This tea will turn a deep relaxing blue. Just what you want to see before a good nights sleep! This tea also makes a great gift that will bring an unexpected surprise. Ingredients Passionflower Chamomile Peppermint Lemongrass Rose Petals Blue Peaflower organically grown various origins Brewing 1/2 to 1 teaspoon per cup is great for this tea, with boiled water and a steeping time of 3-5 minutes. Health benefits Calming and sleep support: Passionflower & chamomile traditionally help with nervous tension, restlessness and sleep quality. Digestive comfort: Peppermint and lemongrass act as carminatives to relieve bloating, gas, mild cramping and post-meal pain. Antioxidant support: Anthocyanins and polyphenols from blue pea flower and rose petals provide some mild antioxidant support for general wellness. Day-to-evening versatility: naturally caffeine-free; Suitable for winding down but light and refreshing. Cautionary notes Sedation and medicines: Passionflower & chamomile can cause drowsiness. Take care with sedatives / anxiolytics / pain medicines / alcohol. Feeling drowsy? Do not drive or operate machinery. Pregnancy and breastfeeding: Avoid unless advised by a doctor. Passionflower and lemongrass data are limited during pregnancy; Chamomile is also usually advised. Reflux and gallbladder: Peppermint worsens acid reflux and is not recommended in patients with significant gallbladder disease - take lightly if symptomatic. Blood pressure, blood sugar, and anticoagulants: blue pea flower lowers blood pressure and affects clotting slightly. Lemongrass might influence glucose and pressure. Look out for: antihypertensives, diabetes medications and anticoagulants/antiplatelets - stop two days before surgery unless your physician says otherwise. Allergies: chamomile is a member of Asteraceae; daisy family; Avoid if allergic to ragweed/daisy-family plants. Refrain if an adverse reaction occurs. General: Herbal teas support but not replace medical care. For chronic symptoms seek professional advice.