Nike Mind 001 Slide Light Bone First, the Nike Mind 001 Slide Light Bone is Nike's neuroscience-inspired recovery slide in Slide Light Bone. Strategically placed foam beads on the footbed activate nerve endings in the sole, promoting blood flow and accelerating muscle recovery between training sessions. Additionally, recovery is training. The Mind 001 treats it with the same engineering rigor Nike applies to racing shoes — not a passive slide, an active recovery tool. Sensory Bead Technology: Active Recovery Engineering Additionally, the Mind 001's strategically placed foam beads create targeted stimulation points on the sole of the foot — activating nerve endings, promoting circulation, and accelerating the physiological recovery processes that prepare the body for the next training session. This is not passive cushioning. It is active recovery. Contoured molded foam construction. Anatomical footbed with arch support. Textured rubber outsole. 185 g. Slip-on design for immediate post-run use. For Who? For athletes who treat recovery as seriously as training. Slip on after your long run — your next session will confirm the difference. Technical Data Weight: 185 g (US M 9.5) Drop: — Stack: 20 mm Foam: Molded EVA + strategically placed sensory beads Upper: Molded foam construction — slip-on Outsole: Textured rubber — indoor / outdoor grip Surface: Indoor / Outdoor Usage: Post-run recovery, rest days