TT006N Introducing the Nikolay Vibrating Peanut Massage Roller, an essential tool designed specifically to cater to the unique needs of ballet dancers. This electric double lacrosse ball delivers targeted deep tissue relief with four adjustable intensity levels. Compact and portable, it’s the perfect companion for your dance bag, offering convenient muscle recovery on the go. How to Use: Neck and Upper Back: Place the peanut roller at the base of your skull while lying on your back. Gently roll it down your neck to your upper back, adjusting the intensity to your comfort level. Lower Back and Glutes: Lie on your back with the roller positioned under your lower back or glutes. Roll back and forth, allowing the double-section rollers to relieve tension in these areas. Calves and Hamstrings: Sit on the floor and place the roller under your calves or hamstrings. Roll from the back of your knee to your ankle or from your glutes to your knee, focusing on tight spots. Feet: Stand and roll the peanut massage roller under the arch of your foot. This helps to relieve plantar fasciitis, improve circulation, and enhance foot flexibility. Hip Flexors: Lie face down with the roller placed under your hip flexors. Gently roll back and forth to release tension in this critical area for dancers. With the Nikolay Vibrating Peanut Massage Roller, you can ensure effective muscle relief and recovery tailored to the rigorous demands of ballet. Compact, versatile, and durable, this massage roller is a perfect addition to your training and recovery routine. Trust in Nikolay’s dedication to quality and innovation to help you dance at your best. 4 Massage Modes: Offers four levels of adjustable speed: low, medium, high, and alternate mode. Quickly switch modes with one-button operation to help relieve fibromyalgia, sciatica, and muscle soreness. Double-Section Independent Side Rollers: Provides the effect of two massage balls with double-section independent side rollers. The 3D curved design fits perfectly to the contours of the neck, legs, waist, and other body parts for precise and effective massage. Charging Anytime & Anywhere: Equipped with a 1800mAh large-capacity battery and USB data cable, allowing you to charge it using household sockets, mobile phones, computers, and other devices. It offers continuous use of up to 75 minutes when fully charged. High-Quality & Wear-Resistant Material: Crafted from high-quality silicone material with a 3D spiral texture design that is non-slip, wear-resistant, and easy to clean. The interior is made of solid ABS material, ensuring durability and resistance to deformation. Ergonomic Design: The arc-shaped design fits hard-to-reach body parts, making it more effective when used with a yoga mat. Ideal for yoga practitioners and fitness enthusiasts looking to achieve effective exercise and maintain a perfect body shape. Store Policies Cash Refunds 10 Days only. Product must be in perfect condition. Exchanges and Store Gift Cards only after day 10. Cash refunds after 10 days will only be made if the item involved is faulty under recommended circumstances or a manufacturing defect, otherwise an exchange will be made. If you need a different size due to buying without dancer being with you or online purchase, an exchange will be made. All items requested for exchange will be reviewed thoroughly inspecting for any damage. All items must be in new or new like condition to be considered for an exchange. Any dirt, scratches or scuffs will be declined for an exchange. Tights & Undergarments are FINAL SALE. Due to Florida health regulations, they may NOT be returned/exchanged under any circumstances. We are sorry if you bought the wrong color or size…they are not returnable. Clearance Items are FINAL SALE. Re-Dance Items are Final Sale. Unless noted, Pointe Shoes are not included in any discount promotion. Special orders are not included in any discount promotion. Previous purchases may not be included in any current or pop-up sale. We Appreciate you shopping local (& not Amazon).
