recommended use: formulated to enhance muscle strength and improve overall physical performance when paired with a consistent resistance training routine recommended dose: Adults: 2 capsules 2 times per day. Take with food. medicinal ingredients (per capsule): L-arginine (L-arginine monohydrochloride) - 250 mg L-citrulline (L-citrulline malate) - 150 mg beta-alanine (3-aminopropanoic acid) - 100 mg beetroot (Beta vulgaris) - 100 mg HMB (hydroxy-beta-methylbutyrate) - 50 mg L-theanine - 50 mg non-medicinal ingredients: Hypromellose, microcrystalline cellulose, stearic acid, silicon dioxide. cautions and warnings: consult healthcare practitioner prior to use if you are attempting an increase in physical activity, if you are taking blood thinners or cholesterol medication, or if you are taking medication for cardiovascular disease or erectile dysfunction known adverse reactions: some people may experience insomnia, anxiety, or headaches (in which case, discontinue use and consult healthcare practitioner) Do not use if seal is broken or missing. Keep out of reach of children.
