Nordic Naturals Omega-3 Phospholipids supports heart, skin health with age, and brain health. Recommended Use: 2 softgels daily, with food, or as directed by a healthcare professional. **Nordic Naturals product labels may or may not reflect the current batch due to omega-3 levels fluctuating because they are wild caught fish. Depending on the season they are caught, they may have higher or lower concentrations of EPA/DHA. Warning: Consult with your physician before using this product if you are allergic to iodine, or use blood thinners. Nordic Naturals Omega-3 Phospholipids Facts: 2 softgels contain: Calories 15 Total Fat 1.5 g Saturated Fat 0 g Trans Fat 0 g Cholesterol 40 mg Total Omega-3s 500 mg EPA (Eicosapentaenoic Acid) 190 mg DHA (Docosahexaenoic Acid) 200 mg Other Omega-3s 110 mg Total Phospholipids 350 mg Phosphatidylcholine 300 mg Other Phospholipids 50 mg Ingredients: herring roe extract, purified deep sea fish oil (from anchovies and sardines), softgel capsule (gelatin, glycerin, water, carob color), d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative). No gluten, milk derivatives, or artificially derived colors or flavors.
