NO! Book + Digital Workbook Bundle

Vessana To Heal! Verified independent store

→

NO! Book + Workbook Bundle – $47 Empower yourself to set boundaries, protect your energy, and reclaim your peace with this two-part bundle: a physical book and a digital workbook. What’s included:1. NO! You Don’t Owe Them an Explanation (Physical Book)Learn how to set healthy boundaries, stop over-explaining, and release the pressure to please everyone. Protect your time, energy, and emotional well-being without guilt or fear. This book emphasizes honesty, integrity, and self-worth on your journey to healing. Perfect for:• Anyone struggling with people-pleasing or emotional burnout• Readers ready to build stronger boundaries and confidence• Those who want a companion to journaling and personal growth 2. NO! Digital Workbook (Downloadable)“When you keep explaining and apologizing to stay accepted, your nervous system remains on high alert. Over time, this can cause exhaustion, anxiety, depression, and a silent sense of hopelessness, but what you've learned to survive can now be unlearned to flourish.” — Dr. RaQ This workbook isn’t about being harsh—it’s about returning to peace, clarity, and dignity. You’ll learn how to:• Recognize when guilt is a conditioned response rather than a moral obligation• Stop justifying your worth through explanations• Heal the part of you that believed being loved meant always being available Price $47 – Get the physical book shipped to you plus instant access to the digital workbook. Show more