Build Your Strength & Power Slam your way to better fitness with our Medicine Slam Ball. Simple to use and super versatile, it’s perfect for conditioning your muscles, building functional strength, and improving your power and endurance. Plus, it has a tough no-bounce design to slam it with explosive power./// Durable No-Bounce DesignWe’ve designed our slam ball to withstand the full force of a high-impact workout. It has a strong PVC shell to prevent it tearing when slammed against a solid surface. Plus, it’s filled with natural river sand, so there’s no danger of it rolling away or bouncing when you slam it. Textured Non-Slip Surface Our slam ball has a dimpled surface for optimum grip. As well as giving you greater control to improve your performance level, it prevents you dropping it on the floor when you’re lifting it up to slam it or holding it during a workout. Perfect for protecting you from accidents and mishaps. Versatile Fitness Aid When it comes to full-body workouts, slam balls reign supreme. As well as using them for over-head throw downs and other slamming exercises, they’re great for adding resistance to crunches, side twists, chest passes, burpees, Bulgarian squats, and many other exercises. Coloured & Clearly Labelled Choose from 4 weights to intensify your workout. If you’re a beginner, choose a 3kg, 5kg, or 8kg ball to condition your muscles. Strong already? Opt for a 10kg ball to increase your muscle growth. Each ball is labelled with its weight and colour-coded for easy identification. Using Your Slam Ball Slam balls can be used anywhere around your house, providing you have a strong, solid floor. The ball absorbs most of the shock from impact, so there’s no danger of it falling through your ceiling. However, we suggest using a shock-absorbent rubber mat for extra floor protection.
