The NOHRD Studio Line Seated Row puts pulling strength at the centre of your training programme. Designed around a horizontal rowing movement, it systematically engages the upper back, lats, rear shoulders, and biceps - muscle groups that are often underdeveloped yet critical for posture, balance, and overall upper body strength. The machine accommodates a maximum training weight of 75 kg at a 1:1 resistance ratio, making it equally suited for rehabilitation use, general fitness, and progressive strength training. Its 163 cm length provides a comfortable, full range of motion for users of all builds, while its refined vertical profile integrates naturally into any professional or high-end residential and commercial fitness environment.
