This Kit is designed for the minimalist, out for a trail run or maybe a short overnight by themselves. A great kit to keep in your day pack with the rest of your essentials. Designed for NOLS and sold exclusively at NOLS, these kits represent a long evolution of what our Wilderness Medicine Institute values in First Aid Kits. Whether you are out for a trail run or planning a group expedition, one our kits will fit your needs. As with any kit, we highly recommend knowing how to use everything inside and adding supplemental supplies that correlate to your level of training. Contents List Wound Care/Burn/Blister 2 Dressing, Gauze, Sterile, 3" X 3", Pkg./2 2 Dressing, Gauze, Sterile, 2" X 2", Pkg./2 2 Dressing, Non-Adherent, Sterile, 3" X 4" EAB Bandage Single Fabric 1" X 3" Pkg./4 EAB Bandage Single Fabric Knuc Pkg./2 Tape, Cloth 1/2 X 10 yds Butterfly Closure Pkg./2 Splinter Picker/Tick Remover w/ Vial Pkg./1 1 Dressing, Conforming Gauze, Non-sterile Alcohol Swab Pkg./3 AB Wipe Pkg./2 BZK Wipe Pkg./3 NOLS WMI Soap Form Medications Ibuprofen 200 mg Pkg./2 Aspirin 325 mg Pkg./2 Diphenhydramine 25 mg Pkg./1 Triple Antibiotic, Single Use Pkg./2 Instruments Safety Pins 3/pkg Baggie, 5" X 7", 2mL Moleskin, Die-cut, 1 sheet/pkg NOLS 1.0 Bag .mk-accordion { border: 1px solid rgba(0,0,0,.15); border-radius: 10px; padding: 10px 12px; margin: 12px 0; } .mk-accordion > summary { cursor: pointer; font-weight: 600; list-style: none; } .mk-accordion > summary::-webkit-details-marker { display: none; } .mk-accordion > summary::after { content: "+"; float: right; } .mk-accordion[open] > summary::after { content: "-"; } .mk-accordion__content { margin-top: 10px; } .mk-accordion__content ul { margin: 6px 0 14px 18px; } .mk-accordion__content p { margin: 10px 0 6px; } Specifications Weight - 3.65 oz Dimensions - 6" X 4.5" X 1"