NoordCode Performance Electrolytes Unflavoured Single Servings Ready to use electrolyte drink mix with sodium, potassium and magnesium Water balance1 Muscle function1, 2 Nervous system function1, 2 and psychological function1 Normal blood pressure2 Electrolytes in highly bioavailable forms. 1000 mg sodium and 1500 mg chloride from unrefined sea salt. 400 mg potassium from potassium citrate. 101 mg Aquamin™ Mg Soluble magnesium citrate from sea minerals. Individually packaged for easy transport Zero sugar Zero carbs Well-researched mineral ratio Top-quality ingredients of natural origin Suitable for sports, sauna use and fasting Suitable for keto, paleo, vegan diets and fasting Dissolves easily Produced in Europe 1 Magnesium2 Potassium The importance of electrolytes Electrolytes are charged particles (often minerals) that perform important bodily functions. Well-known electrolytes are sodium, potassium, magnesium, calcium and chloride. You get these substances from food and lose them through sweat and urine. In addition, you can take them with a supplement. When to take extra electrolytes In these situations, you might consider taking more electrolytes: When you sweat a lot, such as during sauna use, exercise or hot weather.You lose both water and electrolytes through sweat. Replenish both to maintain your water balance. When following a low-carb or ketogenic diet.The body retains more salt when you eat carbohydrates daily. On a low-carb diet, you lose electrolytes more quickly. When eating a diet rich in fresh foods with little added salt.Processed foods often contain added salt. When cooking with fresh ingredients, you may not add enough salt. During (water) fasting.It is wise to take electrolytes during fasting. This helps support your energy levels and may reduce fatigue. In these situations, it is important to monitor your electrolyte intake. An electrolyte supplement helps you do this in a convenient and tasty way. Optimal electrolyte ratios The composition of NoordCode Performance Electrolytes Unflavoured Single Servings is: 1000 mg sodium (no RI) 1500 mg chloride (188% RI) 400 mg potassium (20% RI) 101 mg magnesium (27% RI), with naturally occurring trace minerals NoordCode has based this optimal electrolytes ratio on the following factors: Focus on sodium and chloride replenishment NoordCode Performance Electrolytes Unflavoured is designed to replenish sodium and chloride. These are the electrolytes most lost through sweat and urine. Sodium and chloride together form salt (sodium chloride). They can therefore be easily replenished through salt. Each serving of Performance Electrolytes Unflavoured delivers 1000 mg sodium (no RI) and 1500 mg chloride (188% RI). This dosage is suitable to replace lost electrolytes or increase salt intake. NoordCode uses unrefined sea salt as a source of sodium and chloride. This sea salt is carefully washed to remove impurities and microplastics. 400 mg potassium as a supplement to a varied diet Potassium is an important electrolyte that helps maintain healthy blood pressure. Health organisations such as EFSA and WHO recommend a sodium to potassium ratio of 1:1 or 1:2. Potassium is abundant in fresh plant-based foods, such as fruits, potatoes, meat, avocado and leafy greens. NoordCode assumes a varied diet with plant-based foods and selected a dosage of 400 mg potassium, 20% of the reference intake. Potassium citrate is recommended by nutrition scientists for its high absorption rate. 101 mg highly bioavailable magnesium Magnesium is important for normal nerve and muscle function, among others. You mainly get it from leafy greens, nuts and seeds. NoordCode Performance Electrolytes Unflavoured provides 101 mg magnesium, 27% of the reference intake. The chosen source is Aquamin™ Mg Soluble magnesium citrate, derived from sea minerals. Magnesium citrate is a highly bioavailable form of magnesium. Aquamin™ Mg Soluble also contains trace minerals. Controlled for heavy metals NoordCode Performance Electrolytes Unflavoured is independently tested for heavy metals. Handy single-serve sachets for on the go Performance Electrolytes Unflavoured Single Servings come in handy single-serve sachets. You can easily take them with you and use them anywhere to prepare your electrolyte drink. Other NoordCode Performance Electrolytes flavours variants NoordCode Performance Electrolytes is available in different flavours and packaging options: Jars Forest Berries Lemon Orange Strawberry Cherry Unflavoured Single Servings Forest Berries Strawberry Cherry Lemon Orange Benefits of NoordCode Performance Electrolytes Unflavoured The minerals in NoordCode Electrolytes provide the following benefits. Energy Magnesium supports your energy levels. Magnesium helps to reduce fatigue and fatigue. Muscle and nerve function Potassium and Magnesium are important for normal muscle function. Potassium and Magnesium support the normal function of nerve cells. Magnesium plays a role in pulse transmission between (nerve) cells. Magnesium contributes to normal mental capacity. Blood pressure and water balance. Potassium maintains normal blood pressure. Magnesium provides support in maintaining normal water and mineral balance. Further benefits Magnesium contributes to the maintenance of strong bones and teeth. Magnesium plays a role in tissue growth and development. Magnesium helps in building body protein. European alternative to LMNT Recharge Electrolytes The most well-known and popular electrolyte mix is LMNT Recharge. Unfortunately, LMNT no longer supplies Europe. NoordCode Performance Electrolytes is the European alternative to LMNT Electrolytes. Electrolytes for daily use Depending on your daily salt intake, you may not always need a high-sodium electrolyte mix. That’s why NoordCode also offers Daily Electrolytes. This mix contains less sodium and is less acidic, making it suitable for daily use. NoordCode Daily Electrolytes is available in different flavours: Berries – a hint of berries Cucumber Mint – a hint of cucumber and mint Passionfruit Papaya – a hint of tropical fruit [[--SPLIT--]] Recommended use Dissolve 1 sachet (4.6 g) in 1 litre of water. You can control the flavour intensity by using less or more water. One package of NoordCode Performance Electrolytes Unflavoured Single Servings contains 30 sachets, for 30 portions. Product Facts Nutritional facts per portion 4.6 g Energy 0 kJ / 0 kcal Fats, of which 0 g o Saturates 0 g Carbohydrate, of which 0 g o Sugar 0 g Protein 0 g Fibre 0 g Salt 2.6 g Composition per portion 4.6 g % RI* Chloride (from unrefined sea salt) 1500 mg 188% Sodium (from unrefined sea salt) 1000 mg Potassium (as potassium citrate) 400 mg 20% Magnesium (as magnesium citrate from sea minerals [Aquamin™ Mg Soluble], which naturally contains trace minerals) 101 mg 27% *RI = Reference intake. Ingredients:Unrefined sea salt, potassium citrate, magnesium citrate from sea minerals (Aquamin™ Mg Soluble). Food supplement. Category: Minerals. Store dry, cool, away from light and outside of reach of young children. Warnings: A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. Do not exceed recommended daily dose. Do not use if outer seal is broken or damaged. Made in: The Netherlands Business operatorNoordCodeLoopkantstraat 255405 AC UdenThe Netherlands
