Promotes cardiovascular, cognitive, and joint function 1,100 mg of omega-3s per teaspoonful + vitamins A and D3 Wild caught, sustainably sourced Norwegian Arctic cod IFOS and IGEN non-GMO certified Freshness, potency, and purity guaranteed Carlson Cod Liver Oil has received numerous awards for its taste and quality. A single teaspoonful provides 1,100 mg of omega-3s, including EPA and DHA, which support heart, brain, vision, and joint health. To ensure maximum freshness, Cod Liver Oil is closely managed from sea to store.We source the highest quality Arctic cod off the coast of Norway using traditional, sustainable methods. The same day they're caught, our cod are transported to a highly regulated Norwegian facility for processing and purification. Carlson Cod Liver Oil is bottled with a touch of vitamin E and is given a nitrogen flush to remove oxygen and to prevent oxidation. Like all Carlson omega-3s, freshness, potency, and purity are guaranteed. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ingredients Supplement Facts Serving Size: 1 Teaspoon (5 mL)Amount Per Serving: Vitamin A (from cod liver oil and retinyl palmitate) 255 mcgVitamin D (from cod liver oil and cholecalciferol) 10 mcg (400 IU)Vitamin E (as d-alpha tocopherol & mixed tocopherols) 6.7 mgNorwegian Cod Liver Oil 4.6 g Omega-3 Fatty Acids 1100 mg DHA (Docosahexaenoic Acid) 500 mg EPA (Eicosapentaenoic Acid) 400 mg Free OfGluten, GMOs, artificial preservatives, detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants. Other Ingredients: Natural lemon flavor. Contains fish (cod). Usage Adults: take one teaspoonful daily at mealtime. After initially opening the bottle, keep refrigerated and preferably use within 100 days. Size 8.4 fl oz (250ml) and 16.9 fl oz (500ml)