Nova Nose Strips are adhesive external nasal strips for adults. Each strip sits across the bridge of the nose and gently lifts the nostrils open to improve airflow while you sleep or exercise. Strips are single-use and supplied in black. One pack contains 30 strips, a 30-night supply. Specifications Product type: External adhesive nasal strip Pack size: 30 strips (30-night supply) Colour: Black Placement: Across the bridge of the nose, on clean dry skin Material: Flexible synthetic strip with skin adhesive Intended user: Adults Reusable: No — each strip is single-use Used for: Snoring, nasal congestion, night-time breathing comfort, breathing during exercise Drug-free: Yes — no medication or active ingredients Brand: Nova Breathing How to use Wash and dry the nose, peel the strip from its liner, place it across the bridge of the nose and press the ends down firmly. Remove slowly after use, ideally with a little warm water to soften the adhesive. The Problem Millions struggle with poor airflow due to collapsed nostrils, deviated septum, congestion, or nighttime mouth breathing. This restricts oxygen, increases snoring, and destroys sleep quality. The Solution NovaBreathing™ gently opens your nasal passage, lifting the sides of your nose to allow smooth, unrestricted airflow — instantly. The Result Better breathing, deeper sleep, more energy, and quieter nights for you (and your partner!). Frequently asked questions How many strips are in a pack? 30 strips, enough for 30 nights. Are the strips reusable? No. Use a fresh strip each night. Do they contain any medication? No. They work mechanically by lifting the sides of the nose, so they are drug-free. Can I wear them during sport? Yes. Many people use nasal strips while running or training as well as overnight. Will they irritate sensitive skin? Remove the strip slowly and soften the adhesive with warm water first. Stop use if the skin becomes irritated. How do these differ from the NovaBreathing™ dilators? Strips are single-use and sit on the outside of the nose. The dilators are reusable and sit just inside the nostrils.