About the Program Our best-selling program. Chef Alexander Lange and his team's 360° plan covers your full day, breakfast, lunch, snack, and dinner — in one daily delivery. Flexitarian by design, with a daily rotation of vegetarian, meat, and fish meals so it never gets repetitive. For the Vegan & Vegetarian version, click here For the full Plant Based version, click here What you receive each day • A rotating breakfast delivered at lunch for the following morning• A plant-based, gluten-free lunch to keep your energy steady• A handmade protein ball with Iswari vegan protein• A flexitarian dinner rotating between vegetarian, meat, and fish Breakfast rotationMonday: Protein Overnight OatsTuesday: Cauliflower Muffins with Raw Veggie SaladWednesday: Speculous Rice Pudding with Fruit CompoteThursday: Sourdough SandwichFriday: Beet the Rush Smoothie Why this works ✓ ~100g of protein daily from a varied, balanced structure✓ ~1800–2000 kcal to support energy and performance✓ Rotating menus — no decision fatigue, no repetition✓ 100% organic, free from refined sugars and unnecessary additives Flexible by design Skip or pause any week by Friday at 4pm via email or your customer portal. Miss the deadline? Your week renews automatically, no surprises, full transparency.✓ 10% off your first two weeks, 15% from week three✓ Fully recyclable packaging✓ 2, 3, 4, or 5 delivery days per week — your choice 🎁 Receive a complimentary Nourish & Nosh tote bag with your first order.👉 Still unsure? Try a Trial Day from our A la carte menu before committing.