The Novablast 6 running shoe is designed to help provide a supreme energy return at toe-off and better traction underfoot. Energetic FF BLAST™ MAX foam with a FF TURBO™ SQUARED trampoline pod in the forefoot are positioned in the midsole. Together, these technologies help create softer landings and a more energized bounce during your training. The outsole is updated with ASICSGRIP™ outsole rubber in the forefoot area. This application helps you experience greater traction and a more confident stride throughout your run. Engineered woven upper A lightweight, breathable woven material helps reduce the need for additional overlays. Tongue wing construction A tongue feature that provides a comfortable and secure feel around the midfoot while reducing tongue movement. FF TURBO™ SQUARED trampoline pod A forefoot midsole construction that helps amplify the bounce experience. FF BLAST™ MAX cushioning One of ASICS most energetic midsole foams that's complemented with cloud-like softness and a responsive energy return in each step.