Kosher Egg Free Soy Free Nut Free Non-GMO Corn Free Dairy Free Made W/O Gluten Vegan / Vegetarian MSM (Methylsulphonylmethane) is a natural form of organic sulfur found in all living organisms. This natural compound, researched since 1979, provides the chemical links needed to form and maintain numerous different types of tissues found in the human body, including connective tissue such as articular cartilage. While MSM is a natural component of almost all fresh fruits, vegetables, seafood and meat, food-processing methods reduce sulfur levels, making supplementation more important than ever. This powder format allows for controlled dosing and use in health shakes and food. Each 1/2 teaspoon contains: MSM (Methylsulfonylmethane) 1800 mg Non-Medicinal Ingredient Silica. Directions Adult Dosage: Take 1/2 teaspoon 1-2 times daily in juice or other liquid for up to 30 days. Risk Information Consult a health care practitioner prior to use or if symptoms persist beyond 3 months. Do not use if you are pregnant or breastfeeding. If intestinal gas occurs, reduce dosage.