KeyVits Flaxseed Oil 1000mg softgel capsules. Our Flaxseed Oil is a very rich source of Omega fatty acids in the form of Alpha Linolenic Acid – Omega 3, Linoleic Acid – Omega 6 and Oleic Acid – Omega 9. Also known as Linseed Oil, KeyVits Flaxseed Oil, as a source of Omega 3, is a great alternative for those who don’t like taking fish oils. INGREDIENTSFlaxseed Oil.Capsule shell: Gelatin (from beef), Glycerine, Water. NUTRITIONAL INFORMATION Our Flaxseed 1000mg softgel contains:Flaxseed Oil - 1000mg providing Alpha Linolenic Acid (Omega 3) - 530mg Linoleic Acid (Omega 6) - 140mg Oleic Acid (Omega 9) - 140mg Palmitic Acid, Stearic Acid - 90mg DIRECTIONS FOR USEFor adults. Take one capsule twice daily with food, or as directed by a healthcare professional. Store in a cool dry place. Keep away from children. Please remember: All supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.