KeyVits Vitamin B Complex, vegetarian and vegan. INGREDIENTSMicrocrystalline Cellulose, Dicalcium Phosphate DC, Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate), Magnesium Stearate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 Powder (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), D-Biotin, Vitamin B12 (Cyanocobalamin). NUTRITIONAL INFORMATION Each capsule contains: Vitamin B1 - 1.1mg *NRV% - 100%Vitamin B2 - 1.4mg *NRV% - 100%Vitamin B3 - 16mg NE *NRV% - 100%Vitamin B5 - 6mg *NRV% - 100%Vitamin B6 - 1.4mg *NRV% - 100%Vitamin B7 (Biotin) - 50μg *NRV% - 100%Vitamin B9 (Folic Acid) - 200μg *NRV% - 100%Vitamin B12 - 2.5μg *NRV% - 100% DIRECTIONS FOR USEFor adults. Take one tablet daily, or as directed by a healthcare professional. Store in a cool dry place. Keep away from children. Please remember:All supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.