CoEnzyme Q10 100mg capsules supplement, CoQ10 in a softgel. INGREDIENTSSunflower Oil, Gelatin (from beef), Co Enzyme Q10 (naturally fermented), Glycerin, Silicon Dioxide, Black Iron Oxide, Water, Red Iron Oxide.(For allergens see ingredients in bold) NUTRITIONAL INFORMATION Our CoQ10 softgel capsule contains: Co Enzyme Q10 - 100mg FREE FROMSalt, Starch, Wheat, Maize, Gluten, Lactose, Yeast, Dairy Products, Artificial Preservatives, Artificial Colours and Genetically Modified Organisms. DIRECTIONS FOR USEFor adults. Take one to three softgels daily, or as directed by a healthcare professional. Store in a cool dry place. Keep away from children. Please remember: All supplements should be used in conjunction with a balanced and healthy diet. If you are unsure about taking supplements consult a doctor or pharmacist before use.