Natures plus kalmassure night time - magnesium, l-theanine, ashwagandha, lemon balm, vitamin b6 and hops specially selected and combined for relaxation and a restful night A unique complex of nutrients designed to work quickly throughout the night to ensure you get that peaceful and restorative sleep you are looking for. Soothing and relaxing herbs like chamomile, hops, ashwagandha, lemon balms, l-theanine and black cherries perfectly combined with magnesium glycinate/taurate and vitamin b6 in its active form of p5p. Scientifically proven, magnesium glycinate and taurate is the best form of magnesium for promoting sleep. This gentle magnesium formula is suitable for people with a more delicate and sensitive digestive system. Magnesium contributes to normal energy-yielding metabolism making you feel a noticeable reduction of tiredness and fatigue. Ingredients Vitamin b6 (pyridoxal-5-phosphate); magnesium (as bisglycinate and taurate); black cherry (prunus serotina fruit); hops (humulus lupulus flower); camomile (matricaria recutita flower); lemon balm (melissa officinalis leaf and stem); l-theanine; ashwagandha (withania somnifera root) Capsule shell: hydroxypropyl methylcellulose; ascorbyl palmitate, bulking agent (microcrystalline cellulose Directions For best results take two capsules two hours before bedtime
