Nrgy Drink 45 - Single Serving provides 45 grams of glucose and fructose in the scientifically validated 1:0.8 ratio, along with electrolytes lost in sweat. The single-serving sachet makes it a practical fueling option during training and racing. Recommended Use Mix 1 serving (1 sachet) with 500 ml of water. This creates a drink with 45 grams of carbohydrates. Most athletes require 45-90 grams of carbohydrates per hour during intense endurance activity. To meet these requirements, consume 1-2 servings per hour. Nutrition Facts Ingredients: maltodextrin, fructose, Nduranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), acidity regulator: citric acid, natural flavoring. 100 g 1 serving (48 g) Energy 1570 kJ / 375 kcal 753 kJ / 180 kcal Fat 0 g 0 g Of which saturates 0 g 0 g Carbohydrates 94 g 45 g Of which sugars 46 g 22 g Fiber 0 g 0 g Protein 0 g 0 g Salt¹ 1.54 g 0.74 g Total Sodium 958 mg 460 mg Total Chloride 1094 mg 525 mg ¹As sodium chloride only Banned substance statement Nrgy Drink 45 vs. Nrgy Drink 90 The Nrgy Drink 45 and Nrgy Drink 90 both contain 22.5 grams of carbohydrates per scoop. However, the Nrgy Drink 90 formula contains half the electrolytes per scoop. This allows you to consume more carbohydrates without getting too many electrolytes. If you were to consume 4 scoops of the Nrgy Drink 45 in one bottle, the taste would be too strong. You would also get too many electrolytes, which could cause digestive issues. Which one should you choose? Choose the Nrgy Drink 45 in situations where you want a higher amount of electrolytes compared to carbohydrates, such as in hot conditions where you will be sweating a lot. Choose the Nrgy Drink 90 in situations where you want a lower amount of electrolytes compared to carbohydrates, such as cooler temperatures where you will sweat less.
