Nutmeg –MYRISTICA FRAGRANS Description: Uses for Spark Naturals Nutmeg Essential Oil PAIN REDUCER: Nutmeg oil is very useful for treating muscular and joint pain as it is an excellent sedative. It is also anti-inflammatory, so massaging nutmeg oil on the affected area is an effective treatment for arthritis, rheumatism, and lumbago. RELIEVES MENSTRUAL CRAMPS: Nutmeg is helpful with menstrual cramps and irregularities and it can also help with mood swings, depression, and hormone imbalance. INDIGESTION: Nutmeg oil is great in relieving stomach aches, good for indigestion, flatulence, vomiting, and diarrhea. RESPIRATORY PROBLEMS: Nutmeg oil forms an important ingredient in many cough syrups and cold rubs as it helps in relieving congestion and cold symptoms. It is also believed that this oil can be used for treating asthma. IMPROVES COGNITION: In the ancient Greek and Roman civilizations, nutmeg was popular as an effective brain tonic in spite of its high cost and rarity. It is also enhances concentration and increases your overall efficiency at study and work. OTHER USES: Soaps, Cosmetic, Flavor, Room refresher.
