Potent, exotic, and unmistakably warming. A small amount goes a long way, filling any space with the kind of rich, spicy depth that makes every blend feel richer and more complex. Valley of the Moon's Nutmeg is a certified organic essential oil steam distilled from the seeds of Myristica fragrans, sourced from Indonesia, the spice's ancestral home. Prized for centuries as both a culinary treasure and a therapeutic powerhouse, Nutmeg warms the body, sharpens the mind, and brings an exotic, enveloping spice to diffuser blends and massage oils alike. The Oil Botanical Name: Myristica fragrans Origin: Indonesia Plant Part: Seeds Extraction: Steam distilled Cultivation: Certified Organic Aroma: Warm, rich, and spicy with a potent, exotic depth Perfumery Note: Middle to base note Why It Works Mental Clarity and Focus: Warming and invigorating to the mind, Nutmeg is valued for improving mental clarity, concentration, and mood. Muscle Comfort and Circulation: Warming to the body, it may help ease muscle aches and pains and support poor circulation when used in a diluted massage blend. Exotic Spice Blending: A classic holiday and spice blend ingredient, pairing beautifully with Orange, Cinnamon, Ginger, and Clove for warming seasonal diffuser blends. Certified Organic: Grown and processed without synthetic pesticides or additives. How to Experience It Diffusion: Add 1-2 drops to a diffuser, blended with Orange, Cinnamon, or Ginger for a warming, exotic, holiday-inspired atmosphere. Use sparingly. Topical Application: Dilute 1-2 drops per 1 oz of a carrier oil such as Sweet Almond or Jojoba before applying to skin. Massage into sore muscles or areas of poor circulation for warming relief. Always use well diluted and in small amounts. Warming Muscle Rub: Blend with a carrier oil and a drop of Ginger or Black Pepper for a deeply warming post-activity muscle rub that soothes and invigorates in equal measure. What You'll Feel Warm: A rich, spicy heat that eases muscle tension and gets circulation moving. Sharp: Mental clarity and focus sharpened by its potent, invigorating aroma. Enveloped: The exotic, complex warmth of one of the world's most storied spices, bottled. Made For Moments Like These Holiday spice diffusing blends, warming muscle rubs after a long day or workout, mental clarity and focus sessions, or any time you want a rich, exotic spice oil that adds depth and warmth to everything it touches. Product Details Botanical Name: Myristica fragrans Origin: Indonesia Extraction: Steam distilled from seeds Cultivation: Certified Organic Purity: 100% pure essential oil, no additives or adulterants Explore More by Valley of the Moon Discover the full Valley of the Moon essential oil collection for more wildcrafted and organic single oils. Safe Use GuidelinesHow to use safely: For external use only. Always dilute well before skin application; use only small amounts in any blend. Nutmeg is a potent oil and should never be used undiluted on skin. Avoid use on sensitive skin. Keep out of reach of children. Avoid contact with eyes and mucous membranes. Do not use internally.Who should consult their healthcare provider before use: Those who are pregnant or nursing, individuals with sensitive or reactive skin, and anyone under medical supervision.These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.