DESCRIPTION Nutmeg, or Jaiphal, is an aromatic spice used for culinary and medicinal purposes. In the ancient Ayurvedic tradition, Nutmeg was highly valued for its warming nature, stimulating fragrance, and unique soothing effects.For millennia, Nutmeg has been known for its capacity to promote balance, alleviate aches, enhance skin's radiance, and contribute to a healthy and holistic alignment of the mind and body. In the past, Nutmeg was so scarce and valuable that even a tiny container could make its owner wealthy for life. Today we are fortunate to have access to this healing spice. BENEFITS Nutmeg is a popular natural remedy that helps to reduce stress. A natural sleep aid. (Nutmeg is one of the ingredients in our Sound Sleep) Supports healthy digestion May help in reducing inflammation and healing overactive nerves. A natural aphrodisiac ENERGIES / DOSHAS Rasa-Taste-Tikta (Bitter), Katu (Pungent). Guna (Qualities) - Laghu (Lightness), Teekshna (piercing, strong, penetrative). Vipaka - Katu- Undergoes pungent taste conversion after digestion—Veerya - Ushna - Hot potency—effects on Tridosha - Balances Kapha and Vata dosha. INGREDIENTS Nutmeg (Myristica fragrans) SUGGESTED USE 1/2 teaspoon in food or 1/2 teaspoon can be mixed with one teaspoon of ghee and mixed with warm water to balance the pitta. DISCLAIMER Recommendations, suggestions, or information shared on this website are only for the purposes of knowledge. At no time the above-shared information supersedes the advice of your general health care practitioner or doctor. Always take the advice of your doctor before start taking any herbs. It’s also wise to check the labels of your prescription drugs and see if any suggested herbs are not contraindicated to your prescription. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Does not contain: yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, artificial colors, artificial flavors, agave, artificial preservatives, and salicylates.
