NutraBio ZMA Capsules

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ZMA is comprized of Zinc, Magnesium, and Vitamin B6. This compination of vitamins and minerals has been shown to improve sleep, thereby improving recovery from exercise and trainin g. ZMA has also been shown to improve the production of testosterone. Benefits of NutraBio ZMA Maximize Muscle Recovery & Growth Rapid Anabolic Sleep Enhancer Directions Men take 2 scoops, or women take 1 1/3 scoops daily, preferably on an empty stomach 30-60 minutes prior to bedtime. NutraBio ZMA Capsules Supplement Facts Show more