60 capsules per bottleEach capsule contains 20 mg Lutein and 12mg Zeaxanthin (including 10mg Meso-Zeaxanthin) Supports: Brain Health* Eye Health* Product Benefits: Most complete Vision supplement on the market with clinical doses of Lutein and Zeaxanthin Enhanced with Zinc, Copper, Thiamin, Vitamins A, C, D, E, Selenium, and 5MTHF Healthy Aging & Longevity Vision Protection: Lutein, zeaxanthin, zinc, and vitamins A, C, and E support eye health, shielding against age-related macular degeneration and promoting clear vision during aging* Cognitive Vitality: Nutrients like thiamin, vitamins C and E, and selenium offer antioxidant defense, potentially reducing cognitive decline and supporting brain function as we age* Directions: 1 Capsule 1-2 times per day. One capsule contains 20 mg Lutein and 12mg Zeaxanthin (including 10mg Meso-Zeaxanthin).