A multivitamin with some added extras including pomegranate and bilberry extracts. It also contains 75mg of Co-enzyme Q10. Pack Size 60 Caps Dosage As a food supplement taken by adults, take two capsules daily with food. Do not exceed daily doses. Food supplements should not be used as a substitute for a varied and healthy lifestyle. Ingredients/Nutritional Breakdown Per 2 capsules:Vitamin C (as Magnesium Ascorbate) 125mg.Co-enzyme Q10 (as Ubiquinone) 75mg.Vitamin E (as D-Alpha Tocopheryl Succinate) 50mg.Vitamin B3 Niacin (as Nicotinamide) 50mg.Vitamin B5 Pantothenic Acid (as Calcium Pantothenate) 50mg.Pomegranate Extract 25mg.Bilberry Extract 20mg.Magnesium Citrate 20mg.Vitamin B1 as Thiamin HCL) 15mg.Vitamin B2 (Riboflavin) 15mg.Vitamin B6 (as Pyridoxal 5-Phosphate) 10mg.Zinc Citrate 10mg. Alpha Lipoic Acid 10mg.Vitamin B4 (as Choline Bitartrate) 10mg.Vitamin B8 (as Myo-Inositol) 10mg.Para Aminobenzoic Acid (PABA) 10mg.Calcium Citrate 6mg.Potassium Citrate 6mg.Iron Bisglycinate 5mg.Natural Beta Carotene 5mg.Manganese Gluconate 2mg.Boron Citrate 1mg.Copper Gluconate 1mg.Vitamin A Acetate (as Retinol) 600μg.Chromium Picolinate 500μg.Vitamin B7 Biotin 300μg.Vitamin B9 Folic Acid 200μg.Iodine 100μg. Molybdenum 100μg.Selenium Methionine 55μg.Vitamin K2 (as Mena Q7) 45μg.Vitamin D3 (as Cholecalciferol) 10μg/400IU.Vitamin B12 (as Methylcobalamin) 2.5μg. Cautions Consume within 90 days of opening or by end of month shown in best before date. Not intended for use if you are pregnant or lactating. If you are taking any medication or have a medical condition please consult with your healthcare professional before use.
