SAMe 400 Complex is formulated to help support mood balance, cognitive function and emotional wellbeing. It does this by assisting the synthesis of neurotransmitters and supporting nerve conduction. Suitable for people requiring: Support healthy mood balance Support cognitive function in healthy adults Nervous system function support Dose: Adults take 1 to 2 tablets daily or as directed by your healthcare professional. If symptoms persist, seek the advise of your healthcare professional. Ingredients: Each tablet contains: (S)-S-adenosylmethionine disulfate tosylateEquiv. to (S)- S-adenosyl-methionine (SAMe) 800 mg400 mg Cyanocobalamin (Vitamin B12) 1 mg Folic acid 90 micrograms Pyridoxine hydrochlorideEquiv. to Pyridoxine (Vitamin B6) 50 mg41.14 mg Riboflavin (Vitamin B2) 20 mg Zinc amino acid chelateEquiv. to Zinc 50 mg10 mg Warnings: Individuals using anti-depressants or affected by bipolar depression should not use this product unless under the supervision of a healthcare practitioner. Stop taking this medication if you are experiencing tingling, burning or numbness and see your healthcare practitioner as soon as possible (Contains Vitamin B6). Contains soya bean products. Vitamin and mineral supplements should not replace a balanced diet.