Multi-mineral supplement with chromium, manganese, magnesium, potassium and zinc for metabolism support and the maintenance of general wellbeing.Key Features and Benefits: Contains magnesium in the formula. Provides zinc, which helps support healthy immune function, normal skin renewal processes, the structure and integrity of cell membranes and normal male physiology and function. Contains manganese, which is involved in the metabolism of carbohydrates, amino acids and cholesterol, and supports the growth and maintenance of connective tissue and cartilage. Delivers high strength chromium, which is required for carbohydrate, protein and fat metabolism and aids in the transport of glucose into cells. Source of nutrients with antioxidant properties to assist in protecting the body from the damaging effects of free radicals. Minerals in the form of amino acid chelates and citrates for optimal absorption. Ingredients Ingredient Per 1 tab Magnesium orotate 457.3 mg equiv. Magnesium 30 mg Magnesium aspartate dihydrate 200 mg equiv. Magnesium 14.8 mg Magnesium citrate 200 mg equiv. Magnesium equiv. Magnesium 31.92 mg 31.92 mg Potassium aspartate 220 mg equiv. Potassium 50 mg Potassium citrate 70 mg equiv. Potassium 25 mg Zinc citrate dihydrate 13.33 mg equiv. Zinc 4.28 mg Zinc amino acid chelate 20 mg equiv. Zinc 4 mg Zinc ascorbate 25.43 mg equiv. Zinc 4 mg Manganese amino acid chelate 37.5 mg equiv. Manganese 3.75 mg Manganese gluconate 32.84 mg equiv. Manganese 3.75 mg Chromic chloride hexahydrate 7.43 mg equiv. Chromium 1.45 mg Chromium picolinate 201 mcg equiv. Chromium 25 mg Chromium nicotinate 250 mcg equiv. Chromium 25 mcg This product contains no wheat, yeast, soy, alfalfa, milk or corn allergens and no sucrose, starch, gluten, hydrogenated oils, artificial colours, flavours or preservatives. Directions for Use Recommended Dosage:Adults- Take one tablet once daily or as directed by your healthcare professional. Warnings Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet