Not sure where to get started on a plant based journey? Ready to discover foods and combos that taste great and are easy to prepare as well as nourishing? Need advice on what to eat by yourself AND cook for the entire family with picky children? The monthly meal plan includes: Initial macronutrient calculation and 3 weekly adjustments 2 meal plans with healthy recipes, tips based on your goals Nutrition guidance, grocery shopping and food recommendations Be a part of my team, a community of like-minded lifters 24:7 direct access to your coach Weekly video call check-ins Macronutrient tracking education Not included: In person training Workouts Perfect for those looking to try something new and transition into a vegan or vegetarian lifestyle, or incorporating more whole foods into their diet. I'll teach you how to eat delicious, nutrient and protein-packed meals without compromising the flavor and texture - for better health and performance.
