Professional Botanicals Nutritional Foundation™ Nutritional Foundation is more than a good multiple vitamin and mineral formula. The minerals are special functional chelates that guarantee better absorption, greater tolerance, and enhanced physiological benefits. A complete digestive aid and the addition of whole food concentrates make this formula a true nutritional foundation. BENEFITS: Overall Health Support Doctor’s Choice Ingredients Serving Size: 3 Vegetable Capsules Amount/Serving Vitamin A (Beta Carotene) 2500 IU Vitamin A (Retinyl Palmitate) 1250 IU Vitamin C (Ascorbic Acid) 100 mg Vitamin D3 (Cholecalciferol) 200 IU Vitamin E (D-Alpha Tocopheryl) 100 IU Thiamin (Vitamin B1) 12.5 mg Riboflavin (Vitamin B2) 12.5 mg Niacin (Vitamin B3) 75 mg Vitamin B6 (Pyridoxine HCl) 25 mg Folate (Folic Acid) 200 mcg Vitamin B12 (Cyanocobalamin) 250 mcg Biotin 150 mcg Pantothenic Acid (Vitamin B5) 75 mg Choline (Choline Bitartrate) 50 mg Calcium 100 mg Iodine (Potassium Iodide) 75 mcg Magnesium 100 mg Zinc (Chelate) 7.5 mg Selenium (Chelate) 50 mcg Copper (Chelate) 1 mg Manganese (Sulfate) 10 mg Chromium (Nicotinate) 100 mcg Molybdenum (Chelate) 50 mcg Potassium (Glycinate) 47 mg Boron (Boron Citrate) 0.75 mg Vanadium (Vanadyl Sulfate) 75 mcg Proprietary Blend 375 mg Spirulina algae, Alfalfa leaf, Barley grass, Bee Propolis, Chlorella algae, Inositol, N-acetyl-L-cysteine, Betaine HCl, Bromelain, Papain, Pancreatin, Citrus bioflavonoids, Hesperidin, Ox Bile ext., PABA, Pepsin, L-glutamic acid HCl, Quercetin dihydrate, & Rutin. Other Ingredients: Gelatin, Magnesium Stearate & Silica. Vegan. Made in USA. Suggested Use Three capsules one or two times a day, or as directed.