MEDICINAL INGREDIENTS PER 1 SCOOP (15 g): Vitamin B1 (Thiamine mononitrate)………………………......….50 mgVitamin B2 (Riboflavin)……………………………………………30 mgVitamin B3 (Niacinamide)…………………………………...……250 mgVitamin B5 (D-Pantothenic acid)………………………....……..138 mgVitamin B6 (Pyridoxal 5-phosphate) …………………...……….50 mgVitamin B9 (L-Methylfolate)……………………………....…….. 500 mcgVitamin B12 (Cyanocobalamin)………………………..………..500 mcgBiotin……………………………………………………………….250 mcgCholine (Choline bitartrate)……………………………………..100 mgInositol (Myo-inositol)…………………………………………….100 mgbeta-Carotene……………………………………………....……3000 mcg (5000 IU)Vitamin C ………………………………………………….……..850 mgVitamin D3 (Cholecalciferol) ………………………………….12.5 mcg (500 IU)Vitamin E (d-alpha Tocopheryl acetate) …………….……….67 mcg (100 IU)Boron* (Sodium borate)……………………………………….345 mcgCalcium* (Calcium lactate) …………………………..……….500 mgChromium* (Chromium polynicotinate)………………....…. 100 mcgCopper* (Copper gluconate)………………………....………150 mgManganese* (Manganese sulphate) ……………….………2 mgMolybdenum* (Sodium molybdate) ………………………. 100 mcgSelenium* (L-Selenomethionine) …………………………. 50 mcgSilicon* (Sodium metasilicate)……………………………..10 mgVanadium* (Vanadyl sulphate) ……………………………….. 25 mcgZinc* (Zinc citrate) …………………………………...……..10 mg*Elemental quantities NON-MEDICINAL INGREDIENTS: D-Glucosamine hydrochloride (750 mg per scoop), Hydrolyzed collagen (6000 mg per scoop), Whey protein (1500 mg per scoop), Stevia rebaudiana Leaf, Orange Flavour. RECOMMENDED DOSE: Adults: Take 1 scoop (15 g) once or twice per day with food and a few hours before or after taking other medications. Can be mixed with juice, tepid water or your favourite blender smoothie. CAUTIONS: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. STORAGE: Store away from children. Store protected from light and moisture. Do not use if security seal is broken.