Naturally sweet, nutty and gluten free. Our Oat Flour is milled from whole grain oats grown in the United Kingdom. Taste & texture: naturally sweet and nutty, with a fine, smooth texture. Top uses: cakes, muffins, biscuits, breads and super-smooth porridge. Quality: 100% gluten free oat flour, nothing added. Genuinely: a source of protein and high in fibre (9.3g per 100g). Suggested uses: add to cakes, muffins, breads and biscuits, or heat with water or milk for a smooth hot porridge with your favourite RealFoodSource ingredients. Backed by our RFS60 60-day no-quibble guarantee and packed with care in the UK by our Scottish team. Ingredients: 100% Gluten Free Oat Flour May contain traces of milk, nuts, peanuts, sesame and soya Typical values per 100g: Energy 1599kJ/379kCal Total Fat(g) 6.6 of which saturates(g) 1.1, Carbohydrates(g) 62.6 of which sugars(g) 1.1, Fibre(g) 9.3, Protein(g) 12.8, Salt(g) 0.02 Country of Origin: UK