Oatstraw

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Avena sativa Taste: Sweet, earthy, grassy, slightly bitter Origin: Middle east and Mediterranean Energetics: Cooling, moistening Actions and properties: Nutritive, soothing, relaxa nt, antispasmodic, stimulant, demulcent, vulnerary, nervine Systems: Nervous system, cardiovascular system, muscular system Traditionally used for: Improve cognitive function, memory and attention (blood circulation) Promote relaxation, relieve stress Reducing risk of heart disease Energy boost Promoting healthy skin Brewing instructions: 2 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-15 minutes Contraindications/cautions: Oat allergy, Oatstraw produced in large facilities may contain gluten. Kayo-tea: is always Gluten free and Nut free. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant. Warning: This information has not been verified by Health Canada and should be considered for historical and educational purposes only. Other uses: Oats are edible. Hair rinse/mask, lotions, salves, skin compress. Mulch Show more