Write it down! Worst case scenarios, Obsessive Thoughts that won't leave your head... a SUDs scale on the back. A matte hardcover journal created for anyone who carries a constant hum of thoughts—careful, curious, and unfiltered. The soft matte lamination lets you hold it without glare while the full-wrap print keeps the design seamless from front to back. Inside, 150 lined pages with perforations give you room to think long-form or rip out a page when a single idea needs to be shared. The sewn casewrap binding lets the book open flat and stay comfortable through long writing sessions. Subtle, crisp colors and a clean gray backdrop make the playful emotion-scale graphics and bold “OBSESSIVE thoughts” header pop without shouting. It's the quiet companion for late-night lists, mood tracking, stream-of-consciousness journaling, and notes that demand attention. Product features - Matte laminated cover for a smooth, durable finish - Full wraparound print with vibrant, crisp colors - 150 lined pages (75 sheets) with perforations for easy removal - Casewrap (sewn) binding that opens flat and stays flexible - Matte finish; small production barcode on back cover — Mood Scale Mental Health Notebook Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
