Oceantrace from Edge Electrolytes is a concentrated mineral powder made from Australian ocean water, containing major and trace minerals. 60 serves.What you get 165 mg magnesium per serve 60 mg sodium per serve Gluten free and vegan friendly How to useAdd 1 level scoop or half a teaspoon (1.4 g) to water, smoothies or breakfast bowls, or use it in cooking.IngredientsConcentrated Ocean Water (cOMx), Anti-Caking Agent (Silicon Dioxide).Nutrition information (per 1.4 g serve, as prepared) Energy: 0 kJ Protein: 0 g Total fat: 0 g Saturated fat: 0 g Carbohydrate: 0 g Sugars: 0 g Magnesium: 165 mg (13.6 mmol) · 33 mg per 100 ml Sodium: 60 mg (2.6 mmol) · 12 mg per 100 ml Potassium: 45 mg (1.2 mmol) · 9 mg per 100 ml Chloride: 420 mg · 84 mg per 100 ml Sulphate: 145 mg · 29 mg per 100 ml Always read the label and use only as directed. This product is a food, not a medicine.