Ocean Waves Bracelet 8mm Created with stunning 8mm Crackle Quartz, Aquamarine, & Blue Apatite with Stainless Steel spacers. Healing Properties: Stress & Anxiety Relief Joy & Positive Energy Balances Hormones Pain Relief Protection Emotional Healing & Balance Spacers are Stainless Steel. We use all natural crystal beads that are all unique in their own way. Though we use the same crystal beads as described in each bracelet, some beads may appear slightly different than what is pictured. This gives every bracelet their own unique touch! To select the correct bracelet size, please take the measurement around your wrist and add 1/2 inch. The average Woman's bracelet size is 7 inches, and the average Men's bracelet size is 8 inches. If the bracelet size you require is not listed, please send us a message to create a custom sized bracelet for you. For example: My wrist measures at 6.75" and I wear a 7" for my snug fit and 7.5" for my loose fit. All bracelets are cleansed before shipping! To cleanse your crystal bracelet you can use any form of a smudge stick or bundle ( I typically use sage, palo santo wood, or incense). You can also place the bracelet in the light of a full moon to re-charge your stones healing properties. Happy Healing!