Streaming access for your training program Ergonomics: Office training video from National Safety Compliance. Select the language and access period that match your training plan. Delivery format: Digital streaming; no DVD or USB is shipped. Language options: English or Spanish; choose one when ordering. Access options: 1 month or 1 year, according to the selected license. For help with license scope, included trainer materials or an order for your organization, contact Regs Authority. This training video focuses on the risks of musculoskeletal disorders (MSDs) in office environments and how proper ergonomics can help prevent them. It dispels the myth that office work is hazard-free and provides practical guidance on identifying, controlling, and reducing ergonomic risks. The program emphasizes early symptom recognition, workplace assessments, and the importance of training and proactive safety practices—both in-office and remote. Key Topics Covered Introduction to MSDs in Office Settings: Common causes, impact, and OSHA’s role. Definition of Ergonomics: Purpose, benefits, and application in office environments. Symptoms of MSDs: Early warning signs and the importance of reporting. Health Effects: Conditions like carpal tunnel syndrome, tendonitis, and bursitis. Identifying Problems: Reviewing injury records, employee feedback, and workstation assessments. Control Strategies: Engineering Controls: Ergonomic workstation design and equipment. Administrative Controls: Break schedules, job rotation, and training. Personal Protective Equipment (PPE): Braces, gloves, and other aids. Risk Factors: Force: Lifting, pushing, pulling in office tasks. Repetition: Frequent typing or mouse use. Awkward/Static Postures: Poor seating, monitor placement, or prolonged sitting. Contact Stress: Pressure from desk edges or tools. Environmental Factors: Temperature, lighting, and noise. Remote Work Considerations: Ergonomic setup and communication with employers. Training: Awareness, proper equipment use, and regular program reviews. Conclusion: Emphasizes ongoing prevention, adapting to new risks, and being proactive. Our easy-to-use video kit provides all the necessary materials for running successful training class, including: 22-minute Office Ergonomics Training Video developed by industry experts Office Ergonomics PowerPoint Presentation for classroom use Printable documents, including: Training outline Compliance Manual Completion Certificate & Wallet Cards / ID card Attendance Log / Sign-In Form Employee Quiz and Answer Key Ergonomics supplemental printouts Course Outcomes After completing this training, employees will have a solid understanding of workplace ergonomics and how to use proper posture and techniques to avoid MSDs. Who should take this course? Any worker, supervisor or member of management who works in an office or clerical setting. The following are free previews of the Office Ergonomics Training videos: Access your streaming purchaseAfter fulfillment, follow your Content Access Instructions email and open your training library. Use the player sign-in specified in that email; it may differ from your store account.Browse more streaming safety training videos or compare USB and DVD training kits.
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