Sesame oil (organic), acacia nilotica*, ficus religiosa*, wild Himalayan cherry*, cardamom extract (organic), banyan tree, acacia catechu*, lodh tree*, Indian madder*, eagle wood*, Indian gall-nut*, Indian gooseberry, gmelina arborea*, long-leaved pine*, spikenard*, stone flowers, sandalwood*, woodfordia fruticosa*, deodar*, licorice*, clove*, lotus seed, lemongrass, turmeric, nutgrass, nutmeg, cinnamon, camphor. * Wild Harvested DESCRIPTION Oil-pulling is effective for nourishing and soothing mouth dryness, strengthening teeth and gums, and helping balance your oral biome. DrTung’s Oil Pulling Concentrate uses an ancient formula that includes organic black sesame oil for antimicrobial effects on subgingival plaque and wild-harvested plants and botanicals to help heal and strengthen soft tissue. All you need is five to 15 minutes a day to swish, pull and chew. HOW TO USE Use undiluted, or mix contents with 150ml organic sesame (not toasted) or coconut oil — i.e. 1:3 ratio. Clean tongue and brush teeth: Begin your morning dental health routine by cleaning your tongue with your tongue scraper. Then, brush your teeth normally. Use 1 Tablespoon of mixture: You can either use your Dr. Tung’s Oil Pulling Concentrate undiluted or mix 1:3 with a carrier oil. Either way you will get benefits from the botanical ingredients. Chew, pull, swish: Lightly ‘chew on’ and swish oil in mouth for 5-15 minutes. (Chewing activates salivary enzymes which are said to then draw out toxins.) Spit: When done, do not swallow but spit into toilet or trash can (not into sink). Rinse: Rinse your mouth with lukewarm, saline water. Repeat: Repeat daily for best results. . TRIED AND TESTED When I was younger I didn't have the best dental care practice. I used to brush my teeth too hard, and in the wrong direction. Over the years of doing this, it resulted in my gums being damaged so much so that they receded. When I went to the dentist to ask about this he recommended that I might need gum grafting. This freaked me out. So I upped my dental care ritual and incorporated oil pulling to my morning wake up ritual. After 3 months of doing the oil pulling my gums were in such better condition that when I went back to my dentist he let me know that my gum health had improved, and that I no longer needed the gum grafting surgery. Amazing huh! I continue to use this product most mornings as I am convinced it is a MUST for good gum health.
