Creatine is the most researched performance supplement in existence — and for good reason. Your body produces it, but never enough to move the needle in training. ōla strength* delivers pure Creatine Monohydrate to close that gap.* The science is clear: the levels of creatine required to support muscle protein synthesis, power output, and exercise performance are significantly higher than what your liver, kidneys, and diet can provide.* Supplementing bridges that gap directly, giving your muscles the fuel they need to perform, recover, and grow.* No fillers. No flavoring. Just 100% Creatine Monohydrate — the compound clinical research keeps coming back to.* Gluten Free Lactose Free Vegan Non-GMO Corn Free Ingredients: Creatine Monohydrate. Flavor: Unflavored Manufacturer Country: USA Product Amount: 0.55lb (250g) Gross Weight: 10.9 oz / 0.68 lb / 308 g Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice daily or as directed by a health care professional. Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.