Olbas Inhaler Nasal Stick provides immediate relief from catarrh, colds, flu, hay fever, and blocked sinuses. This handy stick contains a unique blend of essential oils with natural decongestant properties, helping to clear nasal passages quickly and effectively. Fast-acting relief from nasal congestion Helps ease catarrh, colds, hay fever & flu symptoms Compact and convenient to carry anywhere Contains natural essential oils How to Use Unscrew the outer cover from the inhaler. Close one nostril, place the inhaler in the other nostril, and inhale deeply. Repeat in the other nostril as needed. Use whenever relief from nasal congestion is required. Ingredients Menthol, Cajuput Oil, Eucalyptol. See packaging for full list of ingredients. Warnings & Advice Not suitable for children under 6 years. Do not use if allergic to any of the ingredients. Keep out of reach of children. For inhalation use only. Do not swallow.