OLBAS Oil 30ml Olbas oil is a mixture of essential plant oils used to help clear nasal passages by inhalation and may be applied to the skin as a rub to relieve stiffness and muscular tension. Non greasy. Ingredients Cajuput Oil 18.5%, Clove Oil 0.1%, Eucalyptus Oil 35.45%, Juniperberry Oil 2.7%, Levomenthol 4.1%, Methyl Salicylate 3.7%, Mint Oil, Partly Dementholised 35.45%. Directions For inhalation or external use on unbroken skin only. As an inhalant: helps clear nasal passages. Children aged 3 months to 2 years:Add 1 drop to a tissue and hold close to nose allowing child to breathe in vapours. Adults and children aged 2 and over:Add 2 or 3 drops to a tissue and inhale the vapours. Can be used at night or added to hot water. Avoid direct contact with child's skin. Not recommended for babies under 3 months old. As a rub: to relieve muscular stiffness and tension. Adults and children aged 12 and over:Massage into the affected area 3 times a day. Do not use if you are allergic to any of the ingredients. It it best not to take any non-essential products when pregnant or breast-feeding. You mush contact a doctor if symptoms worsen or do not improve after 7 days. Do not put drops into nose or mouth. If accidentally swallowed, seek immediate medical advice. Pack Size 30ml bottle